Matsi da matsi, wanda kuma ake kira 'ciwon gado', shine lalacewar nama da necrosis wanda ke haifar da dogon lokaci na kyallen takarda na gida, cututtuka na jini, ci gaba da ischemia, hypoxia da rashin abinci mai gina jiki.Shi kansa kwanciya bacci ba cuta ce ta farko ba, yawanci cuta ce da wasu cututtukan da ba a kula da su ba.Da zarar matsa lamba ya faru, ba kawai zai ƙara ciwon mara lafiya ba kuma zai tsawaita lokacin gyarawa, amma kuma yana haifar da sepsis na biyu zuwa kamuwa da cuta a cikin lokuta masu tsanani, har ma da haɗari ga rayuwa.Matsi na ciki sau da yawa yakan faru a cikin tsarin kashi na marasa lafiya na dogon lokaci, irin su sacrococcygeal, vertebral body carina, occipital tuberosity, scapula, hip, ciki da waje malleolus, diddige, da dai sauransu. Hanyoyin jinya na yau da kullum sune kamar haka.
Makullin rigakafin ciwon matsi shine kawar da abubuwan da ke haifar da shi.Don haka, ana buƙatar kiyayewa, juyawa, gogewa, tausa, tsaftacewa da maye gurbin akai-akai, da ƙara wadataccen abinci mai gina jiki.
1. Tsaftace na'urar kwanciya da tsabta don gujewa damshin da ke damun majiyyaci tufafi, gadaje da gadaje.Ya kamata zanen gado ya zama mai tsabta, bushe kuma babu tarkace;Canja gurɓataccen tufafi a cikin lokaci: kar a bar mai haƙuri ya kwanta kai tsaye a kan takardar roba ko zanen filastik;Ya kamata yara su canza diapers akai-akai.Ga marasa lafiya da ke fama da ciwon yoyon fitsari, ya kamata a ba da kulawa ta musamman ga kariyar fata da bushewar zanen gado don rage zafin fata na gida.Kada a yi amfani da fitsarin ain don hana abrasion ko ɓarna fata.A kai a kai shafa kanka da ruwan dumi ko tausa a gida da ruwan zafi.Bayan bayan gida, wanke su kuma bushe su cikin lokaci.Kuna iya shafa mai ko amfani da foda mai zafi don shayar da danshi da rage gogayya.Ya kamata ku yi hankali a lokacin rani.
2. Don guje wa matsi na dogon lokaci na kyallen takarda na gida, ya kamata a ƙarfafa marasa lafiya da ke kwance a gado da kuma taimaka musu su canza matsayinsu akai-akai.Gabaɗaya, ya kamata a juya su sau ɗaya a kowane awa 2, ba fiye da sa'o'i 4 a mafi yawan ba.Idan ya cancanta, su juya sau ɗaya kowace awa.A guji ja, ja, turawa, da dai sauransu lokacin da ake taimakawa juyowa don hana ɓarna fata.A cikin sassan da ke da wuyar matsa lamba, sassan ƙasusuwan da ke fitowa za a iya sanya su da ruwa, zoben iska, soso ko matashin kai mai laushi.Ga marasa lafiya waɗanda ke amfani da bandages filasta, splints da traction, kushin ya kamata ya zama lebur kuma mai laushi matsakaici.
3. Inganta zagayawan jini na gida.Ga marasa lafiya da ke fama da ciwon gado, sau da yawa duba yanayin fata da aka matse, kuma a yi amfani da ruwan dumi don goge wanka da tausa na gida ko infrared radiation.Idan fatar jikin da ke matsi ya koma ja, sai a tsoma ethanol ko mai mai kadan 50% a cikin dabino bayan ya juye, sannan a zuba kadan a cikin dabino.Yi amfani da tsokoki na tafin hannu don manne da fata mai matsa lamba don cardiotropism don tausa.Ƙarfin yana canzawa daga haske zuwa nauyi, daga nauyi zuwa haske, tsawon minti 10 ~ 15 kowane lokaci.Hakanan zaka iya tausa da injin tausa na lantarki.Ga masu rashin lafiyar barasa, shafa shi da tawul mai zafi da tausa da mai.
4. Kara yawan abinci mai gina jiki.A rinka cin abincin da ke da sinadarin protein, bitamin, mai saukin narkewa da wadataccen sinadarin zinc, sannan a rika yawan cin kayan lambu da 'ya'yan itatuwa domin kara karfin juriya da gyaran kyallen jiki.Wadanda ba za su iya ci ba za su iya amfani da ciyarwar hanci ko abinci mai gina jiki na mahaifa.
5. Aiwatar 0.5% tincture iodine a gida.Bayan an shigar da mai haƙuri a asibiti, ga sassan da ke da wuyar kamuwa da ciwon ciki, irin su hannu, ɓangaren iliac, sacrococcygeal part, auricle, occipital tubercle, scapula da diddige, tsoma 0.5% iodine tincture tare da auduga maras kyau bayan juyawa. kowane lokaci, kuma shafa sassan da ke fitowa na kashin matsa lamba daga tsakiya zuwa waje.Bayan bushewa, sake shafa shi.